The Evolutionary Plate Series, eBook

by Yolanda Trevino, Founder of Evolutionary Body System™

Transform your health with the "The Evolutionary Plate" eBook by Yolanda Trevino. Drawing from her personal journey of shedding 77 pounds and achieving holistic healing, Yolanda offers a comprehensive wellness guide designed to rejuvenate your body and spirit. Inside, you’ll discover over 50 mouthwatering, Mediterranean-inspired recipes that are perfect for busy lifestyles, with most meals ready in 30 minutes or less.

This eBook offers much more than just recipes—it includes:

• A 4-week meal plan to nourish your body and mind.

• A 21-day smoothie health challenge to kickstart your wellness journey.

• Curated recipes and personalized nutrition tips based on body types.

• The 80/20 rule, helping you balance indulgences and nutritious meals.

The Evolutionary Plate" eBook also dives into:

• Holistic wellness practices, including detox strategies and mindful eating.

• Dynamic workout plans to complement your nutrition and boost your fitness.

• Practical tips for meal planning, the integration of herbs and supplements, and progress tracking.

Yolanda’s personal story connects emotionally, giving you the inspiration and support you need to achieve your wellness goals. Whether you’re new to cooking or an experienced home chef, this guide empowers you to make healthier choices, enjoy delicious meals, and live a vibrant life.

Available for Immediate Download as ePub File.